In Defense of Food

I really enjoy reading, and I enjoy reading a variety of things (prob no vampire series though, wife). One of my goals for the new year is to greatly increase the number of book I read throughout the year. The current book I am working on, and am over half way done with is In Defense of Food by Michael Pollan. It is an amazing book that will change the way you think about what you eat. The last section of the book is probably the part I am most looking forward to. It will deal with practical ways to break free of the Western diet. His motto is to "Eat Food, Not Too Much, Mostly Plants." This is a very important book and one I highly recommend!